Happy 2022! It’s incredible that here we are again at the beginning of a fresh new year with all the promise that this brings. This is a time for planting the seeds that will grow into a new and improved version of ourselves in the Spring and Summer. As the earth lies dormant in anticipation of new beginnings, so too our mind lies dormant, waiting to bring forth new ideas and new realities.
Most of us have had to face our share of challenges in 2021 and the effects of these might still be affecting us. Yet in order to create the future that we would like to experience, now is the time to repair what ever thoughts are getting in the way of maintaining our highest vibration and our highest intention. Every thought we chose moves us closer or further to who we want to be or what we want to experience.
I invite you to seriously consider what you want out of this new year. Your thoughts will be creating it and the only difference is whether you’re creating it consciously or unconsciously. One of my mentors once told me, suffering is not a product of the things that happen but the story we tell ourselves about the things that happen. Observe your thoughts and notice what stories you’re telling yourself. Choose to tell yourself the stories that support your goals and make you feel uplifted. It might seem difficult to do so at first, but the more you redirect your attention to that which serves you, the sooner you’ll start to see the outside world mirror these beliefs. If you need help getting there please know that at EM Hypnosis our goal is to empower you to truly unleash the power of your mind so you can create the 2022 you truly desire. Let’s plant those seeds and watch them bloom!